Vanessa Lahat

Counselling and Psychotherapy

Available Mondays in via telehealth

Vanessa is a registered counsellor and psychotherapist who offers a gentle, grounded, and compassionate approach to mental and emotional wellbeing. Her work is shaped by training in somatic psychotherapy, process-oriented psychology, holistic counselling, dream work, and art therapy.

Vanessa supports people through a wide range of experiences, including anxiety, depression, grief, trauma, and challenging life transitions. Whether you’re facing something difficult or simply seeking deeper self-understanding and support, Vanessa offers a safe and non-judgemental space where you can explore your inner landscape at your own pace.

She believes in the power of presence, creativity, and curiosity, and is passionate about helping people reconnect with their own sense of balance and meaning. Each session is tailored to your needs, drawing on a range of therapeutic tools to gently guide the process of healing and growth.

Vanessa is committed to making counselling more accessible for all members of the community, and offers her services on a sliding scale, so clients can choose a rate that aligns with their current financial circumstances.

“I provide a gentle, supportive and non-judgemental space where you can be guided to safely explore your experience in a variety of ways, as we work together to bring about meaningful, lasting change and help restore balance in your life.”